Building Your Birth Team
When you’re pregnant for the first time, people dart questions at you every step of the way. I had no idea what some of the words meant, let alone how to even begin to answer.
“Who is your care provider? Will you have a doula? Do you have a birth plan? Where will you give birth? What position will you give birth in? What’s your EDD? Have you been doing your spinning babies exercises? Do you use a rebozo? Who will be in your birth team?”
Basically, Mr. Google was my continual resource in a time of need. Today on the blog, we are chatting about birth teams and why these people can make the transition to motherhood a little bit easier.
Care Provider: This is who you choose to do all your prenatal care. This person/ group focuses primarily on maternal and fetal health. Different models of care are the Midwifery Model of Care and the Medical Model of Care (defined below). This is the most important choice you will make your entire pregnancy as it will affect your desired outcome (with no guarantees, of course!). Fully trusting your care provider brings peace and confidence as you prepare to meet your baby. It is also never too late in pregnancy to change care providers if you are unhappy with decisions and/or approaches.
- Midwifery Model of Care- Monitoring the physical, psychological, and social well-being of the mother throughout the childbearing cycle. Providing the mother with individualized education, counseling, and prenatal care, continuous hands-on assistance during labor and delivery, and postpartum support.
- Medical Model of Care- This model of care focuses on preventing, diagnosing, and treating the complications that can occur during pregnancy, labor, and birth. Prevention strategies tend to emphasize the use of testing, coupled with the use of medical or surgical interventions to avert a poor outcome.
Doula: A doula is a professional trained in childbirth who provides emotional, physical, and educational support to a mother who is expecting, is experiencing labor, or has recently given birth. The doula's purpose is to help women have a safe, memorable, and empowering birthing experience. Because the doula is not medically trained, she does not attend to fetal/maternal physical health but more so focuses on mother’s emotional well being before and during labor.
***Personal Side Note: My doula made a HUGE impact on my birth outcome, I believe. When I was in a state that I could no longer make decisions, she and my partner teamed together to advocate on my behalf. Having her there every step of the way made me feel peace and comfort both physically and emotionally.
Birth Educator: A birth educator is trained to teach childbirth education classes to expectant families. Childbirth educators are a resource for families providing information they may not have access to outside of a birth class. They help couples learn valuable coping skills and strategies to have an empowered birth experience. While your birth educator may not be present at your birth, she is considered part of the birthing team.
Placenta Encapsulation Specialist: Placenta encapsulation is the process of turning your baby's placenta into capsules to aid in your postpartum recovery. The placenta encapsulation specialist (PES) adheres to all OSHA & EPA guidelines regarding blood-borne pathogen transmission, infection prevention, standards for sanitation, and safe food handling. The PES brings all of the necessary equipment and encapsulation materials to your home to complete the process. This process happens postpartum and is believed to help with increasing energy levels, lactation, postpartum anxiety/depression, increased levels of CRH (stress-reducing hormone), and restoration of iron levels in the blood.
There you have it. A well-rounded birth team ready to support the laboring mama every step of the way. Being uplifted and encouraged during labor, I believe, made all the difference prenatally and postnatally for me. Women deserve information and support while they embark on one of the greatest (yet challenging) adventures in their life!